Services
Pursuit of Peace Counseling provides a variety of services located in Southern CA for individuals and families. We use an eclectic approach: Humanistic, Trauma-Focused, Attachment based, Person-Centered, Mindfulness-Based, Cognitive Behavioral Therapy, Play-Therapy, Strength based, Motivational Interviewing, and Behavior Modification.
Individual Therapy Sessions
50-minute Individual Therapy Sessions: Sessions range from 50-60 minutes. Sessions will be virtual. Each session is tailored to ensure personalized client care. Treatment goals are established with the client during the Assessment.
Group Therapy Sessions
60-90 minute Group Therapy Sessions, Group therapy topics are: Self Care, Mindfulness, Anger Management, Self-Esteem, Healthy
Relationships, Triggers, Resiliency, Self-Empowerment, or Grief & Loss. Curriculum can be curated for a new group upon discussion. Group sessions range from 5-8 weeks.
Family Therapy Sessions
60-90 minute Family Therapy Sessions: Family Sessions will entail working with the family dyad and learning effective communication strategies. Will provide tools to learn how to resolve challenges together. (Therapy excludes couple sessions. Pursuit of Peace Counseling does not offer Couples Counseling at this time.)
Mental Health First Aid Training
Adult Mental Health First Aid Training for Staff and Families: An Evidence based Mental Health First Aid Curriculum is utilized to identify, understand,
and respond to signs of mental health challenges, substance use challenges and suicide. Also, teaches individuals how to connect and offer appropriate support during these challenges. Upon completion, each individual will become Certified with the
National Council as a Mental Health First Aider. This course requires 2 hours self-paced training online and 5.5 hours in-person training for the blended course or 8 hours in-person training, which can be done in 2 sessions. Manual and other materials will be provided.
Health & Wellness Workshops
Health & Wellness Workshops encompass emotional, mental, spiritual and physical wellness. A Holistic approach will be utilized for workshops. Workshops are available for 1-2 hour sessions, a full day or within multiple days upon request.
Infant Massage Therapy
30-60 minute Infant Massage Sessions: Sessions entail learning infant massage strokes, building a healthy attachment with infant and being attentive to infant's social cues.